An Ideal Stroller For Fitness Minded Parents

Whether you are looking to get back into shape for the new year or you are simply looking for different ways to mix up your workouts, running is one of the easiest methods to lose weight and stay in shape. Parents often struggle to find the time to get out of the house for exercise, especially with smaller children to look after. For this reason getting a jogging stroller makes a lot of sense. It lets you fit in a workout while also looking after the kids. No need to hire a baby sitter when you can just strap in the little ones and take them with you. It also let you get off that boring treadmill and enjoy the outdoors a little.

Not only will this help Mom and Dad, but kids can also benefit from these types of strollers as well. They also get to go out into the world and have their very own adventure. As parents it is important to teach them the value of exercise and staying active and these experiences can imprint on them. If parents are active there is a better chance that the children will be as well when they are older. It is a positive experience for the entire family.

If you are serious about running or jogging routinely and enjoy getting up to a nice speed then you are going to require more than a regular stroller. You are going to require something that is built to dampen bumps, keeps from wobbling, and something that is easy to control. A dedicated jogging stroller like the BOB Revolution Flex checks all of those boxes.

Quick Look At This BOB Stroller

BOB made a name for itself with the popularity of its Revolution SE stroller. It is a durable jogger that many parents have used over the years to train and get themselves in excellent shape. BOB took the best parts of that model and made some improvements and came out with the Revolution Flex. It is currently rated as one of the best jogging strollers for parents who are serious about running. Here are some of its highlights.

Adjustable Handlebar

When you are running it is important to try and keep your form, and this is especially true when trying to control a stroller. You do not want to have to reach up or down as this could lead to problems of strain and injury down the road. The Flex is so named because of the ability to adjust the handle bar up and down. This is great if both parents like to use and have a big variance in their height. Customizing the handlebar position is one of the key features of this stroller that makes it stand out.

Smooth Ride

Having a jogger that is easy to maneuver is vital to always being in control. You also want the stroller to glide down the road without needing an excessive amounts of effort. The Flex features big tires filled with air, independent suspension, and a light weight frame to help you achieve this. Whether you are going on a fast straight away, downhill, or offroad, the Flex can handle it. The suspension is adjustable and the front wheel can be locked in place for more stability when running in a straight line.

Extras

The latest Flex is designed with 15% more storage space to let you bring everything you need for yourself and your child along for the ride. I also has one of the best sun canopies around for the ultimate protection from the sun and other elements. The Flex is also has a car seat adapter that is compatible with certain makes of infant seats such as the Britax B-Safe 35. This is an added bonus for those with newborns who require a little extra support.

Worthy Contender

There really is a lot to love about this jogging stroller. It was built for the outdoors and gets really high marks from parents for functionality, durability, styling, and ease of use. It is not cheap however, so you want to make sure that you are motivated to keep up your running routine in order to get your money’s worth. Although, it does also make a great everyday stroller but it will be much heavier to carry around and store than a regular stroller.

The Flex gives parents a great opportunity to get out in the fresh air again, elevate their fitness, and take the kids with them for some fun as well. If you need something rough and rugged, or deft and nimble, this jogger can probably handle it and is worth a closer look.

The Right Juicer For Fast Moving Professionals

If time is money then you do not want to waste a lot of it trying to improve your nutrition. Getting your daily requirements for fruits and vegetables can be a boring and time consuming ordeal every day. If you have ever sat down and looked at what you are suppose to get daily then you know how impossible and unrealistic of a task it is. This is why owning a juicer makes so much sense. You can condense all of those foods down to one glass of juice and be done with it.

Having the right juicer is just as important. You want something that is fast, simple to use, and something that you can depend on every day. The Breville 800JEXL is just the juicer machine for the job. For years it has helped those on a tight schedule get the vitamins and minerals that they need in a quick and efficient manner. No fuss juicing is what it delivers. It is still going strong to this day and it is one of the best choices for professionals who can’t afford to be slowed down by their dietary needs.

What Makes It So Great?

There are plenty of things to love about this small powerful kitchen appliance. Here are just a few of the reasons that this juicer should shine for you.

Speedy

The first thing you will notice about this juice extractor is its speed. Centrifugal juicers operate at insanely high speeds rotating their cutting discs and using centrifugal force to remove and separate the juice from the pulp. All of this equates to the fastest juicing experience that you can get. It cuts through hard vegetables like carrots, beets, and ginger like they were butter. You can get through all of the ingredients in whatever recipe that you choose in short order.

If you lack patience or time this is the type of machine that you will need. The 800JEXL has two speeds, one for hard food and one for soft. This lets you get the most juice out of these different types of foods and let little go to waste.

It should be noted that one of the drawbacks to this type of juicing machine is how it handles leafy greens. Items like kale, spinach, cabbage, and wheatgrass or not going to juice as well. It is not as efficient with these veggies. If you hope to primarily juice these kinds of foods then a masticating juicer is going to be a better, but slower, option.

You will still be able to get plenty of juice from leafy greens, just not as much, and some it will go to waste. One way to over come this is to run the pulp back through the juicer a second time. This is not an ideal solution since it will take more time, but it will still work.

Durability

If you are going to use something every day you want it to be reliable. Breville has made a name for itself for making some of the most durable small appliances for the kitchen. The Juice Fountain Elite has a stainless steel housing that leads to it being extremely sturdy. It has a nice weight that keeps it in place while in use with no wobble.

Its steel cutting discs are also reinforced with Titanium to stay sharp for years to come. Everything about the 800JEXL is top of the line and it is sure to fit right in next to the other modern appliances in your home.

Clean Up

This is one aspect of a juicer that is just as important as its juicing performance. You do not want to fuss with getting pulp out of the discs or getting the parts clean. These juicers are designed for the easiest clean up possible. Parts are dishwasher safe and it comes with a brush to get pulp out of the mesh filter. It only takes a few minutes to get it looking like new.

One tip to make things as simple as possible is to clean it right after use while everything is still wet. Once the juice and pulp dry it will become much harder and take a little more effort to remove.

Improving Your Diet On A Schedule

Eating right is tough when you are constantly on the move. Juicing is one way to help you maintain a balanced diet while saving valuable time in the process. One glass of fresh juice daily can have a tremendous impact on the energy you have at the end of the day and can prevent the crash usually associated with other methods to stay alert and functioning at a high level.

Of course, you want something that is fast, works every time, and produces a potent nutrient dense juice. This is why we always recommend the 800JEXL for professionals. We were once in your shoes and know the benefits that this machine can provide. Take the time to juice and you won’t regret it, but of course take as little time as possible with the right machine.

Sticker Shock That Many New Parents Face

Becoming a parent for the first time is one of the most exciting periods of our lives. Getting out on your own and starting a family is something that most young adults look forward to. However, once the reality of what raising a child entails, the stress and anxiety start to kick in. This is especially the case when you start to realize everything that your baby is going to need and how much it is going to cost. Baby gear can be quite expensive and having a plan and knowing what to expect before hand is going to reduce some of the shock.

Big Ticket Items Your Infant Will Need

These are some of the more expensive items that you should include on your baby registry if you can to help curtail some of the costs for yourself.

Nursery

Infant nurseryThis is soon going to be the the most important and most active room in your house. If you are fortunate enough to have a room to dedicate to your newborn then you should be prepared for what it needs to be stocked and ready to go. Since you and your child are going to spending so much time here this is an area to give a lot of thought of what you want and need to make it as comfortable as possible for the both of you.

A crib is the most obvious piece of furniture for a nursery. A decent baby crib is going to cost you between $100 and $400. Of course there are some cheap alternatives as well as some more expensive models available, but this is a ballpark figure to expect. You will also need sheets for the mattress and perhaps a mobile to attach to the crib. There are numerous accessories that you may also be wanting to buy to keep your baby occupied and safe.

Baby monitors are also something that you will want to get for your nursery. Whether it is an audio or a video monitor, being connected to your child while in another room is going to remove some stress while also letting you try and get some sleep at night. These can range between $30 to $200 depending on the type of monitor you get and the range that you need.

A rocking or gliding chair is another good addition to have for a nursery. While not a necessity, one of these will help you rock and soothe a crying baby while you try and calm them down and get them to sleep. This is obviously a luxury, but it is worth it if you can afford it. These can be expensive and will probably set you back at least a couple of hundred dollars for a decent gliding chair.

A diaper changing table is another piece of furniture worth investing in. Having a dedicated space with all of your supplies handy will make this part of taking care of your baby less of a hassle. This is another luxury item that would be a perfect addition to your registry.

Getting Out Of The House

Safely transporting your child and getting out of the house is something that is also going to require special baby gear. Strollers and car seats are going to be vital pieces of equipment that you are also going to need.

There are many types of child seats available, but for the most bang for your buck we recommend a convertible safety seat. These will give you many years of use and can be used for infants and taller kids as well. They can adapt with your child as they grow and can be adjusted to accommodate them.

There are also “All in One” convertible seats that have booster seat capabilities which means that you will just have to buy one car seat. When looking at the best convertible car seats you should expect to spend between $100 and $300. There are cheaper models available, but they usually do not have as long of a life span as some of the more expensive all-in-one seats. This is also a perfect registry item as the protection and safety of your child is something that family and friends will be more than happy to help with.

Once you are out of your vehicle having a stroller will come into play. This is not only something that your kids will enjoy, but it is also something that is good for you. Walking, or even running, is an activity that is healthy and will help alleviate stress. If you just want something for the mall or short walks around the neighborhood then a regular stroller should suffice. A good one should cost between $50 and $150. More expensive models are going to better built with extra storage features.

If you like to go at a faster pace and jog with your little one, then a running stroller is something you will need. These are designed to take more punishment and give better cushion to your child when going at brisker speeds. They have bigger tires, dedicated suspensions, and handbrakes that all add to their price. These will typically run you (no pun intended) between $200 and $400.

The Little Things

While these are more expensive gear that you might need for your child, you should also consider how much the little things are going to cost you. Baby formula, diapers, and clothes are items that can quickly add to the bottom line. Being a parent is an expensive wake up call. We always recommend making use of a baby registry so that you can get help from the people close to you and you can get exactly what you need. Learning to budget is one of the skills that will best serve you so if you are lacking in this area now is the time to shape up.

The one thing to remember is that you should not get down on yourself if you cannot afford certain things for your child. The most important things that they need, guidance and love, are things that you can give for free which are always in abundance.